Describe your image
Describe your image
About WOWS Studio
Get to know us
At WOWS studio, we’re more than just a fitness studio, we are a family.
Branded in our signature mint green to reflect a calm, approachable energy to support growth. Our class based studio is designed to help you thrive both physically and mentally.
Our biggest strength? The people. Whether you are a total beginner or a regular gym goer, you’ll feel right at home here. Our members are supportive, our coaches are extremely passionate, and the atmosphere is friendly, inclusive and genuinely motivating, a community like no other.
We offer a wide variety of expertly programmed classes that hit many different aspects of fitness, from strength training and functional fitness to cardio. Ensuring that there is something for everybody and every goal.
Become one of us, just good vibes, great workouts and a community that helps you reach your true potential.
About
Sophie Natasha
Qualified Personal Trainer and Founder of WOWS
Hi I’m Soph, and for the past 4 years I’ve been a dedicated personal trainer who’s passionate about helping clients achieve real, long lasting results. My approach goes beyond just workouts, I am committed to creating a supportive community where every client feels welcome, motivated, empowered and part of something much bigger.
Exercise/Sport has always been at the heart of my life, and from a young age I developed a deep love for physical activity. With gymnastics being my main sport whilst growing up, it taught me strength, discipline and the importance of consistency; all principles I now pass onto my clients daily.
In addition to Personal Training, I am Pre and Post Natal qualified and have a degree in Sport Rehabilitation. Both of these qualifications allow me to safely guide clients, whether they are looking for injury recovery, movement correction, long-term injury prevention, or someone looking to stay fit during pregnancy/return to back to exercise post partum.
Whatever you require, I am fully equipped to help you reach the end goal.
